<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Uplevel with Emily ]]></title><description><![CDATA[My Site]]></description><link>https://www.uplevelwithemily.com/blog</link><generator>RSS for Node</generator><lastBuildDate>Thu, 04 Jun 2026 13:09:25 GMT</lastBuildDate><atom:link href="https://uplevelwithemily.wixsite.com/my-site/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[Group Assignment: Getting Ready To Be Ready ]]></title><description><![CDATA[coaching exercise to create a future memory through journaling: 1- Find a quiet and comfortable space where you can focus without...]]></description><link>https://www.uplevelwithemily.com/post/group-assignment-getting-ready-to-be-ready</link><guid isPermaLink="false">654beb9b619578e2e0793eca</guid><pubDate>Wed, 08 Nov 2023 20:16:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9cf869_2f594f0c58fd4b5ba3be16ed899d3e63~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emily Romano</dc:creator></item><item><title><![CDATA[The Prime Directives of The Subconscious Mind ]]></title><description><![CDATA[Hey there, you phenomenal individual! Strap in because we're about to dive into the mind-blowing world of your subconscious. Now, you...]]></description><link>https://www.uplevelwithemily.com/post/the-prime-directives-of-the-subconscious-mind</link><guid isPermaLink="false">650cd180c3a5023322e05be4</guid><pubDate>Thu, 21 Sep 2023 23:34:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9cf869_5cef408e8bd14c189c8a27ce57784644~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emily Romano</dc:creator></item><item><title><![CDATA[How to Get Through the Holidays With a Broken Heart]]></title><description><![CDATA[Why this season is so hard and tips to make it the best it can be even while grieving If the holidays are exacerbating the pain of your...]]></description><link>https://www.uplevelwithemily.com/post/howtogetthroughtheholidayswithabrokenheart</link><guid isPermaLink="false">623a411cd85397cabcd22694</guid><pubDate>Tue, 22 Mar 2022 21:35:24 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/9cf869_445e9e6070674ac2ab4dd6197f84ca07~mv2.png/v1/fit/w_1000,h_720,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Emily Romano</dc:creator></item></channel></rss>